Weekly Timetable – Nourish & Flourish Fitness

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am	Fit Mummas Express 6:00 am - 6:45 am Face to Face/Virtual Class	Fit Mummas Express 6:00 am - 6:45 am Face to Face/Virtual Class			Fit Mummas Express 6:00 am - 6:45 am Face to Face/Virtual Class
6:15 am
6:30 am
8:00 am						Fit Mummas 8:00 am - 9:00 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face
8:15 am
8:30 am
8:45 am
9:15 am	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face
9:30 am
9:45 am
10:00 am
7:00 pm	Fit Mummas 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face	HIIT & Stretch 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face	Fit Mummas 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face	Boxing 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face
7:15 pm
7:30 pm
7:45 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 am						Fit Mummas 8:00 am - 9:00 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face
8:15 am
8:30 am
8:45 am
9:15 am	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face. Creche Available.	Fit Mummas 9:15 am - 10:15 am 2A Edison Drive, GOLDEN GROVE, SA Face to Face
9:30 am
9:45 am
10:00 am
7:00 pm	Fit Mummas 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face		Fit Mummas 7:00 pm - 8:00 pm 2A Edison Drive, GOLDEN GROVE, SA Face to Face
7:15 pm
7:30 pm
7:45 pm

Creche facility available at 9:15am Fit Mumma sessions Monday – Friday. Bookings for creche are essential.